What is Executive Functioning? And how does it affect your child?

Executive Functioning

​Executive functions let people plan, organise and complete everyday tasks. Executive function is like the CEO of the brain. It’s in charge of making sure things get done from the planning stages of the job to the final deadline. 


As well as being the CEO of the brain, sometimes, the Executive Functioning centre of your brain is compared to the conductor of an orchestra. It is the conductor’s job is to bring together the performers, set the tempo, direct, and control the interpretation and pacing of the music.  


When tamariki have challenges with executive functioning, any task that requires planning, organisation, memory, focus, time management and flexible thinking becomes a challenge.


​What are executive functioning issues?


Executive functioning (E.F.) issues are weaknesses in a key set of mental skills; they often appear in kids with learning and attention issues.  We all use EF skills to organise and act on information.  If a child’s E.F. is low they may struggle with some or all of the following:

Impulse control:

Blurting out inappropriate words and perhaps acting impulsively


Emotional control:

May consistently overreact to situations and find it hard to keep emotions in check


Flexible thinking: 

Might find it hard to adapt thinking to another angle and adjust to the unexpected


Working memory: 

Might find it challenging to follow instructions and retain key information in the short term


Self monitoring:     

Helps to evaluate how we are doing, a child with weak EF might struggle with realistic self-monitoring


Planning and prioritising:

Helps a child to know where to start on a project, what is most important and how to plan


Task initiation:

Helps a child to know where to start, otherwise they may not or simply freeze up


Organisation: 

Helps a kid keep track, kids with weak EF may lose their phones, jackets, shoes, homework etc.


If your tamariki struggles with any of the above Executive Functioning skills, it can negatively affect many areas of their life including:

  • Friendships: children who struggle with impulse and emotional control may find it hard to develop and maintain strong friendships
  • Family life: parents of tamariki who are inflexible and disorganised can find it difficult to manage the demands of their whanau and unexpected events
  • School life: children who find effective task initiation and organisation tough may find it difficult to take the right gear to school and get their work completed during class time.
  • Academic success: teenagers who struggle with self monitoring and task initiation can struggle to get assignments done on time and effectively revise for exams

How can I help my child?

No one is born with excellent Executive Functioning skills, they develop over time. Just like any other skill your child can improve this skill set by working on it.

If you suspect that your child struggles with executive functioning, speak to the team at Kidz Therapy.


Their Get Sorted course teaches tamariki how to improve their Executive Functioning skills using exercises, strategies and life hacks in a fun, empowering environment.


​If you think your child would work better in a one on one situation, Kidz Therapy's Education Advisor, Karen Blackall, specialises in working with students on strategies to assist with executive functioning

Get in touch with the team Kidz Therapy to see how they can help.

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